Archive for March, 2008

Brownies My Way of Eating

Recipe to come after my Sunday pm movie date
(Miss Pettigrew Lives for a Day)… great one!

Ok here we go : I will make them again today, as I ate them all (in a baggy at underneath my coat, at the movie). Well why not? It is less expensive and way less fattening than those M&M covered peanut choco:

2oz of chippits chocolate

1/4 cup of butter

1 cup of splenda (artificial sweetener)

2 eggs

1tsp of vanilla extract

1/4 cup of almond grounded to a powder (use your coffee grinder). This will become what we call : Almond meal, replacing the white flour in cakes.

pinch of salt

1 cup of walnuts broken up

1 scoop of vanilla protein powder (choose the one with less than 3g carb per scoop, read the labels…)

Mix it all together, drop in a very well greased 8×8 pan, bake at 350F for 25 min

Now, be creative here, you could add dry raisins, etc…. Up to you!

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